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CALL ME: 07704799756

E-MAIL ME: karen.copelandbt8@gmail.com

SEE ME: SYNERGY HEALTHCARE

300 CREGAGH ROAD BELFAST BT6 9EW

TEL: (02890) 709300

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Causes of stress outside work

Many things in people's lives outside work can cause them stress, for example:

Family

  • Death (of a loved one)
  • Divorce or separation from a partner
  • Marriage
  • Pregnancy
  • Holidays
  • Changes in health of a family member or close friend
  • Trouble with in-laws
  • Family arguments
  • Children leaving home
  • Childcare
  • Remarriage of a family member
  • Caring for other dependents, such as elderly relatives
  • Family reunion
  • Relationship breakdown or having a long-distance relationship

Personal or social issues

  • Change in financial state, or debt or money worries
  • Changes in personal habits such as giving up smoking, going on a diet.
  • Problems with weight
  • Experiencing prejudice or discrimination
  • Lack of friends or support
  • Personal injury or illness

Daily hassles

  • Traffic jams
  • Public transport
  • Time pressures
  • Car troubles

Other

  • Moving house, including taking out a mortgage
  • Difficulties with neighbours
  • Living with someone with an alcohol, drug problem or other addiction.
  • (If studying) a deadline for coursework, exam results or trying to balance work and study
  • Unemployment
  • Poor living environment

 

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Contact details

CALL ME:  07704799756

 

E-MAIL ME: Click HERE

 

SEE ME:

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SYNERGY HEALTHCARE 300 CREGAGH ROAD BELFAST BT6 9EW

TEL:  (028) 90 709300 

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