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CALL ME: 07704799756

E-MAIL ME: karen.copelandbt8@gmail.com

SEE ME: SYNERGY HEALTHCARE

300 CREGAGH ROAD BELFAST BT6 9EW

TEL: (02890) 709300

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What about stress at home?

Key message

A person can experience excessive pressure and demands outside work just as much as they can at work. Stress tends to build up over time because of a combination of factors that may not all be work related. Conflicting demands of work and home can cause excessive stress.

Problems outside work can affect a person's ability to perform effectively at work. Stressors at home can affect those at work and vice versa. For example, working long hours, or away from home, taking work home and having higher responsibility can all have a negative effect on a person’s home life – something which is supposed to be a 'buffer' against the stressful events of work. In the same way, domestic problems such as childcare, financial or relationship problems can negatively affect a person’s work. The person loses out – as do their family and their employer. It becomes a vicious circle.

It is difficult to control outside stressors, but you need to take a holistic approach to employee well-being. To manage work related stress effectively, you need to recognise the importance and interaction of work and home problems.

"… I think if the managers took time out generally to get to know you personally, your home life, if you've got any problems at home that might be affecting your work… [it would help] to know that they're available."
(Employee, London)

 

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Contact details

CALL ME:  07704799756

 

E-MAIL ME: Click HERE

 

SEE ME:

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SYNERGY HEALTHCARE 300 CREGAGH ROAD BELFAST BT6 9EW

TEL:  (028) 90 709300 

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